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Nutrition & Wellness
Nutrition & Wellness: Text
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Choco-chip Raspberry Muffins
(GF) Gluten-Free, (VG) Vegetarian This one is a fruity and chocolate-y muffin recipe to satisfy your cravings while getting your...
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Cilantro-Avocado Crema
(GF) Gluten-Free, (VG) Vegetarian A healthier alternative to sour-cream based crema. Avocado and greek yogurt give this recipe a rich...
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Raspberry Jam
(GF) Gluten-Free, (V) Vegan If you're looking for an alternative to store-bought jar jam, this might be your next recipe to try! I...
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Savory Oatmeal
(GF) Gluten-Free, (VG) Vegetarian Not in the mood for a sweet breakfast? This savory oatmeal is the perfect alternative for all my...
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Blueberry-Almond Overnight Oats
(GF) Gluten-Free, (VG) Vegetarian Made up of primarily rolled oats, greek yogurt, and blueberries - Overnight oats are a great snack or...
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Lemon Crinkle Bars
(GF) Gluten-Free, (VG) Vegetarian These lemon crinkle bars are delicious and guilt-free because we use almond flour (so they're gluten...
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Air-Fryer Parmesan Fries
(GF) Gluten-Free, (VG) Vegetarian No french fries are "healthy" but... personally if I'm craving some fries, I might as well have a...
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Chocolate Oats
(GF) Gluten-Free, (VG) Vegetarian If you love sweet breakfast foods (or snacks), but want to avoid the guilt of eating high-calorie and...
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Cashew Apple Salad
(V) Vegan, (GF) Gluten Free A light and fruity salad recipe; perfect for warm weather days! This recipe combines red apples, dried fruit,...
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Asian-Inspired Truffle Noodles
(GF) Gluten-Free, (VG) Vegetarian A vegetarian Asian-inspired noodle recipe that maximizes the nutritious properties from a number of...
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Mango Tuna Lettuce Wraps
(GF) Gluten-Free Crispy lettuce wraps served with a fresh home-made tuna salad blend containing tomatoes, onions, celery, aromatic...
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Anti-Bloat Celery Juice
(V) Vegan, (GF) Gluten-Free A refreshing green juice with anti-inflammatory and digestive aid properties. This celery juice based recipe...
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Hazelnut Butter Pears
(V) Vegan, (GF) Gluten-Free A simple snack or dessert - a little crunchy, a little chocolate-ey. The recipe is as easy as the picture...
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Vanilla Chia Seed Pudding
(V) Vegan, (GF) Gluten-Free A classic vanilla flavored chia pudding that's both creamy and fulfilling for the occasional (or frequent)...
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Nutrition & Wellness: Blog2
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