Nutrition & Wellness

(GF) Gluten-Free, (VG) Vegetarian This one is a fruity and chocolate-y muffin recipe to satisfy your cravings while getting your...

(GF) Gluten-Free, (VG) Vegetarian A healthier alternative to sour-cream based crema. Avocado and greek yogurt give this recipe a rich...

(GF) Gluten-Free, (V) Vegan If you're looking for an alternative to store-bought jar jam, this might be your next recipe to try! I...

(GF) Gluten-Free, (VG) Vegetarian Made up of primarily rolled oats, greek yogurt, and blueberries - Overnight oats are a great snack or...

(VG) Vegetarian This yogurt bark recipe is everything you need on a summer day if you're craving some dessert but don't want the guilt...

(GF) Gluten-Free, (VG) Vegetarian No french fries are "healthy" but... personally if I'm craving some fries, I might as well have a...

(GF) Gluten-Free, (VG) Vegetarian If you love sweet breakfast foods (or snacks), but want to avoid the guilt of eating high-calorie and...

(V) Vegan A quick, easy, and nutritious avo-toast recipe. It's a great breakfast (or pre-workout) option when you're on a time crunch!...

(V) Vegan, (GF) Gluten-Free A simple snack or dessert - a little crunchy, a little chocolate-ey. The recipe is as easy as the picture...

(V) Vegan, (GF) Gluten-Free A classic vanilla flavored chia pudding that's both creamy and fulfilling for the occasional (or frequent)...

(V) Vegan Shishito peppers are a great snack option, especially when keeping them simple with the prep. These tasty peppers are mild, high in fiber, and low-calorie! Nutrition of Ingredients: Shishito Peppers high in fiber provides anti-oxidant and anti-inflammatory properties low-calorie Servings:  2 Calories / Serving:  150 Prep Time: 15 min Macros / Serving Carbs:  12g Protein:  2g Fat: 28g Ingredients: 8oz Shishito Peppers 2 Tbsp Olive oil 1/4 tsp Togarashi seasoning 1/4