Anti-Bloat Celery Juice

(V) Vegan, (GF) Gluten-Free

A refreshing green juice with anti-inflammatory and digestive aid properties. This celery juice based recipe with spinach, ginger, lemon, and apple is exactly what we all need on a hot summer day!

Nutrition of Ingredients:

Spinach

• high in iron and fiber

• contains anti-oxidant and anti-inflammatory properties

Ginger

• helps reduce bloating and nausea

• contains anti-inflammatory properties

Celery

• high in vitamin A, vitamin C, and magnesium

• contains anti-inflammatory properties

Servings: 1

Calories / Serving: 100

Prep Time: 10 min

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Ingredients:

• 1 cup raw baby spinach

• 1 cup organic chopped celery

• 1 medium-sized red apple

• 1 inch piece of fresh ginger, peeled

• Fresh squeezed juice of 1/2 lemon

• 3/4 cup (6 ounces) cold filtered water

Instructions:

1. Combine the spinach, filtered water, ginger, lemon juice, chopped celery and chopped apples into a blender or bullet (I like to use my Ninja Nutri Pro Compact Blender for this recipe).

2. Blend for 1 minute, or until smooth.

3. Strain through a mesh strainer to separate out the pulp. This step is optional.

4. Serve on ice and enjoy!

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For questions, comments, or feedback, feel free to reach out to me directly via e-mail or social media!

You can find short videos (reels) of my recipes on the EssentialsWZee Instagram page!