Watermelon Juice

(V) Vegan, (GF) Gluten Free

A sweet and refreshing juice recipe, with a little kick - to keep you hydrated all summer long. The best part about this juice is that it's very low-calorie and very high in health benefits!

Nutrition of Ingredients:

Mint

• high in vitamins A, C, and D

• contains anti-oxidant properties

• helps with indigestion and nausea

Cayenne Pepper

• high in vitamins A, C, and K

• contains anti-oxidant properties

• helps with metabolism and indigestion

Watermelon

• high in vitamins A and C

• contains anti-oxidant and anti-inflammatory properties

• helps with hydration and lowering cholesterol

Servings: 1

Calories / Serving: 100

Prep Time: 10 min

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Ingredients:

• 2 cups fresh watermelon chunks (cubed or chopped)

• 1 tsp honey

• 1/8 tsp ground cayenne pepper

• 4 fresh mint leaves, small or medium sized

• 1/4 cup cold filtered water

Instructions:

1. Add the watermelon chunks, honey, mint leaves, cayenne pepper, and filtered water to a blender. Blend on high for 30 seconds or until well-blended.

2. Optional: pour through a mesh strainer to remove pulp.

3. Pour on ice, garnish with mint leaves, and serve!