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Essentials With Zee
Nutrition & Wellness
Nutrition & Wellness: Text
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PB & Blueberry Smoothie
(VG) Vegetarian If you're looking for something sweet and refreshing (with added protein!) to drink, try out one of my favorite smoothie...


Choco-chip Raspberry Muffins
(GF) Gluten-Free, (VG) Vegetarian This one is a fruity and chocolate-y muffin recipe to satisfy your cravings while getting your...


Cilantro-Avocado Crema
(GF) Gluten-Free, (VG) Vegetarian A healthier alternative to sour-cream based crema. Avocado and greek yogurt give this recipe a rich...


Blueberry-Almond Overnight Oats
(GF) Gluten-Free, (VG) Vegetarian Made up of primarily rolled oats, greek yogurt, and blueberries - Overnight oats are a great snack or...


Coco-Blueberry Yogurt Bark
(VG) Vegetarian This yogurt bark recipe is everything you need on a summer day if you're craving some dessert but don't want the guilt...


Air-Fryer Parmesan Fries
(GF) Gluten-Free, (VG) Vegetarian No french fries are "healthy" but... personally if I'm craving some fries, I might as well have a...


Chocolate Oats
(GF) Gluten-Free, (VG) Vegetarian If you love sweet breakfast foods (or snacks), but want to avoid the guilt of eating high-calorie and...


Simple Avocado Toast
(V) Vegan A quick, easy, and nutritious avo-toast recipe. It's a great breakfast (or pre-workout) option when you're on a time crunch!...


Asian-Inspired Truffle Noodles
(GF) Gluten-Free, (VG) Vegetarian A vegetarian Asian-inspired noodle recipe that maximizes the nutritious properties from a number of...
Nutrition & Wellness: Blog2
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