Nutrition & Wellness

(VG) Vegetarian If you're looking for something sweet and refreshing (with added protein!) to drink, try out one of my favorite smoothie...

(GF) Gluten-Free, (VG) Vegetarian This one is a fruity and chocolate-y muffin recipe to satisfy your cravings while getting your...

(GF) Gluten-Free, (V) Vegan If you're looking for an alternative to store-bought jar jam, this might be your next recipe to try! I...

(GF) Gluten-Free, (VG) Vegetarian Not in the mood for a sweet breakfast? This savory oatmeal is the perfect alternative for all my...

(GF) Gluten-Free, (VG) Vegetarian Made up of primarily rolled oats, greek yogurt, and blueberries - Overnight oats are a great snack or...

(VG) Vegetarian This yogurt bark recipe is everything you need on a summer day if you're craving some dessert but don't want the guilt...

(GF) Gluten-Free, (VG) Vegetarian If you love sweet breakfast foods (or snacks), but want to avoid the guilt of eating high-calorie and...

(V) Vegan, (GF) Gluten Free A light and fruity salad recipe; perfect for warm weather days! This recipe combines red apples, dried fruit,...

(GF) Gluten-Free, (VG) Vegetarian A vegetarian Asian-inspired noodle recipe that maximizes the nutritious properties from a number of...

(V) Vegan, (GF) Gluten-Free A classic vanilla flavored chia pudding that's both creamy and fulfilling for the occasional (or frequent)...